Physiotherapy in Douglas, Isle of Man to Help People Achieve their Maximum Potential through Function and Movement
Physiotherapy in Douglas, Isle of Man: The team at Align 4 Life provides physiotherapy as a non-invasive therapy that addresses problems in the discs, joints, nerves, tendons, muscles, tendons and ligaments. Physiotherapy also works with sports injuries that cause pain, weakness and stiffness. Our physiotherapist in Douglas, Isle of Man will provide a full assessment, appropriate advice and rehabilitation plans unique to each individual and their specific needs. No matter the recovery plan, the goal for each patient is always the same. The objective of all physical rehabilitation programs is for the patient to regain their pre-injury levels in all aspects of their physical fitness and to prevent any future injuries from taking shape.
Rehabilitation with Physiotherapy
Sanchia Ferreira and the Align 4 Life team know that no two patients have the exact same types of back pain. There are some common and predictable patterns. How these patterns present themselves, however, will always be unique to each individual. They will provide a thorough physiotherapy analysis and request openness when patients disclose pertinent information regarding their pain in order to correctly determine what services to provide them. They will then analyze any movement dysfunctions you may have in order to properly diagnose and provide you with the best recovery and management strategies.
Physiotherapy Helps Improve Flexibility and Balance
Good flexibility and range of motion are very important as they enable people to perform most daily activities that may otherwise be taken for granted, like bending down to pick up an object or turning to look at something behind you. Improving a person’s flexibility also reduces the risk of injury when participating in sports or other physical activities. Align 4 Life will work with you to either maintain or improve your current flexibility level. He will also help to preserve your joints’ range of motion or improve on where there may be problem areas for you.
Problems with balance make it difficult for people to maintain stable and upright positions when standing, walking, and even sitting. Balance can be difficult after injury as well because the body often works to compensate for weak areas. This means something as simple as normal, daily activities can ultimately throwing the body off-balance in some way. When someone has an injury, the ability to balance is sometimes slowed down and needs to be re-trained.